Book your personal session here:

Please join the wait-list if you are unable to book above. Enter your details here  (Note: this will also subscribe you to the mailing list.) 


 In our personal sessions, I  use a tailored combination of psychological strategies including Compassion Focussed Therapy, bilateral trauma reprocessing therapies EMDR and EFT Tapping, CBT and meditative techniques to:

  • calm the nervous system

  • release stored survival stress 

  •  deactivate the emotional charge of traumatic memories or events

  • let go of unhelpful beliefs about yourself and the world

  • free you up to build a life full of peace and joy.