Happiness Habits:

A Twelve Week

Habit Reset Program


Happiness Habits is a step-by-step course that helps you build lasting habits to increase peace and joy in daily life.

Using the science of positive psychology and habit formation, this easy-to-follow program will help you take your self-care strategies from "sometimes" to "second nature".

Sign up now to join the wait-list, and get ready to start your journey to lasting change.